Run With Power by Jim Vance (eBook)
€9,99 EUR‘Run with Power’ demonstrates how to use your running power meter data for better performance.
In the book, triathlon coach and author Jim Vance outlines how to interpret the data gathered from your Stryd running power meter in order to be able to establish personal power training zones.
Vance shares how to compare wattage, heart rate, pace and perceived exertion to get maximum insight into your training so you can train smarter and more efficiently with your training load and schedule.
